ext_111461 ([identity profile] myrrhdusa.livejournal.com) wrote in [personal profile] jademermaid 2007-08-06 04:28 pm (UTC)

I can bump up the protein, but I'm not removing any more carbs right now. My diet has actually made a lot of good changes, so I'm just going to do this at my pace. I am paying attention to my levels, but keep in mind this is the first time in 40 years I've
*ever* kept track of what I'm eating, so I'm not going to discourage or punish myself right out of the gate, it's only been a week.

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