Back on the wagon.
Jul. 27th, 2007 07:42 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
It's sometimes amazing to me that the wagon hasn't left me in the dust, as many times as I've fallen from it.
My weight is actually doing okay, but my belly is poofy and I feel tired all the time, so it's time to get back to working out.
tribalesque says she is going to join me on the wagon, so at least I'll have some company. Of course if anyone else wants to start posting their workouts again, that is always a good thing.
New DVD, Walk Away the Pounds, Super Fat Burning. This one's going to be a regular, I think.
I like Leslie Sansone's stuff because anyone can do it, even if you feel tight or lethargic, the movements are easy, she just raises the intensity level to make your musles work hard. This is more intense than the others I have by her, and I really like it. It's a three mile aerobic walk, but I stopped at two miles because I am out of shape, and I know I have to do some grocery shopping today. Spending the spoons wisely.
So, two miles high intensity aerobic walking.
I will do my drills after shopping.
a body in motion will remain in the same state of motion unless chocolate forces act upon it!
My weight is actually doing okay, but my belly is poofy and I feel tired all the time, so it's time to get back to working out.
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New DVD, Walk Away the Pounds, Super Fat Burning. This one's going to be a regular, I think.
I like Leslie Sansone's stuff because anyone can do it, even if you feel tight or lethargic, the movements are easy, she just raises the intensity level to make your musles work hard. This is more intense than the others I have by her, and I really like it. It's a three mile aerobic walk, but I stopped at two miles because I am out of shape, and I know I have to do some grocery shopping today. Spending the spoons wisely.
So, two miles high intensity aerobic walking.
I will do my drills after shopping.
a body in motion will remain in the same state of motion unless chocolate forces act upon it!
no subject
Date: 2007-07-27 01:22 pm (UTC)no subject
Date: 2007-07-27 09:46 pm (UTC)no subject
Date: 2007-07-28 01:14 am (UTC)I recieved RB's tribal fusion yoga and drills DVD, which I think is going to be a regular. It would be better if I could do it from my computer, but Im having issues reading it in my dodgy DVD drive.
I've been walking and taking the stairs at Uni, and I'm going to be doing toning machines 3 nights a week when my sister is ready to start them.
Today is my first day since Uni started with free time... I was just going to sit here in self pity because I fought with the boy last night, but you post inspired me to get off my arse... Pilates - here I come!
no subject
Date: 2007-07-28 05:12 am (UTC)no subject
Date: 2007-07-28 11:44 am (UTC)no subject
Date: 2007-07-28 11:47 am (UTC)