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[personal profile] jademermaid
45 minutes cardio focus, Yourself Fitness. I put in my Queer As Folk music and giggled during "Big Muscles". I used my 10 lb. weights during the rows and presses, so I got a good arm workout at the end.

30 minutes or so Fat Chance Bellydance volume 7, Creative Steps and Combinations. I didn't do the whole thing, just went over several of the moves I think we can use. It's a great DVD, the best one yet if you ask me. There's a little viewing window in the upper left with a shot of the footwork, and the sound seems much better than the others.

Tonight is class, and tomorrow at the butt crack of dawn I will be off to go to Artemis Mourat's workshop. I'm so excited, I love her, and I love Turkish style. Truth be told, if I ever went caberet, it would be Turkish for sure!

I hope she has her DVD for sale there, I've been wanting to buy it:

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jademermaid

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