Exercise Post.
Dec. 11th, 2006 10:13 amBecause I had a little lightheadedness at class on Friday, I only did 15 minutes of cardio with Maya (Yourself! Fitness).
Then I did the drill section of Rachel Brice, which made me sore, so I know I'm off my game!
But it's better to start small, I know. I do feel good now, I must say.
By the way, if you are trying to get active too, let me know. I need all the support I can get.
Then I did the drill section of Rachel Brice, which made me sore, so I know I'm off my game!
But it's better to start small, I know. I do feel good now, I must say.
By the way, if you are trying to get active too, let me know. I need all the support I can get.