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[jademermaid]

Something I need to remember is that when I take care of myself, drink lots of water, get aerobic everyday, and eat better foods, my periods are less horrible. This month I feel like jumping off a cliff. My cramps are fierce, my head and back are throbbing, and I just want to be alone. But of course I have to suck it up because I have class tonight! But I will be okay. The point is that I need to take better care of me.

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