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Oct. 11th, 2007 02:42 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
Something I need to remember is that when I take care of myself, drink lots of water, get aerobic everyday, and eat better foods, my periods are less horrible. This month I feel like jumping off a cliff. My cramps are fierce, my head and back are throbbing, and I just want to be alone. But of course I have to suck it up because I have class tonight! But I will be okay. The point is that I need to take better care of me.
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Date: 2007-10-11 08:58 pm (UTC)I actually have been known to cancel class b/c of cramps. OK, it only happened once, and only two people had showed up and one of them was my accupuncturist and we did end up doing a little bit, but still... I think most women can relate!